SERVICES
Evidence Based Treatment Modalities
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavior Therapy (CBT)
- Unified Protocol for Treatment of Emotional Disorders (Combines CBT & Behaviour Therapy)
- Solution Focused / Narrative Therapy
- Skills Streaming
- Motivational Interviewing
Counselling & Therapy via Virtual Services
- Individual Therapy - (Youth /Adults)Exploring, understanding and learning to cope and regulate the emotions that plagues you.
- Family Therapy - Relationship building (Conflict resolution, interpersonal effectiveness, etc.)
- Telephone Support
- Group Sessions - Supportive group environment. (Dates to be determined)
Services Regulated by:
TREATMENT FEES
Individual Therapy Sessions
Each one hour individual session, $140.00
Family Therapy Sessions
Each one hour session, $170.00
Payment Methods
Payment Methods: Cheques, E-transfer
Free 20 Minute Consultation
Sliding Scale: Yes. Our services are gladly accessible to most. There are various group benefits such as Employee Assistance Program which covers the costs of therapy . As I am a Registered Social Worker, hence many benefits covers this service.
All services are confidential and rendered in a safe environment.